If you are aiming for peak fitness, why not add in an extra challenge and raise funds for  a worthy cause?

 

There are many ways that your fitness can also help improve the health of impoverished children around the world:

 

The Peppard 10K run

Join this popular cross-country run, through beautiful south Oxfordshire, in September.  Click here for further information.

 

Fitness Challenge

Could your gym, club or company take on one of our gym-based challenges?  Row The Thames, Cycle the Cities, Elephant an Elephant, or Climb Mount Kenya - on equipment found in most gyms.  Click here for further information.

 

Or click here if you dare, for something more extreme...